Chia Bars

Ok, chocolate lovers . . . get ready. Now there's a snack bar that could switch hit as a great low-calorie, healthy dessert! Contains all of the healthy fats of the Original Chia Bar, covered in a delicious, sugar-free, organic chocolate coating.
As always, this product is hypoallergenic, low-calorie, low-glycemic, and contains the healthy fats and high fiber of the Original Chia Snack Bar.
The Chia Bar is made of only clean, raw, organic, and all natural ingredients. Every ingredient contains health-promoting properties! All good and nothing bad!

Chia seeds are the definitive hydrophilic colloid for the 21 century diet. Hydrophilic colloids, (a watery, gelatinous, glue-like substance) form the underlying elements of all living cells. They posses the property of readily taking up and giving off the substances essential to cell life. The precipitation of the hydrophilic colloids cause cell death.
Chia seed may be used in conjunction with almost any diet your doctor or nutritionist feels is necessary for your condition.  The Chia’s hydrophilic colloidal properties aid the digestion of any foods contributing to the patients suffering as a result of a sour stomach.  Even if you have sensitivity to certain foods, they may be tolerated with slight discomfort or none at all if a hydrophilic colloid is made a part of your diet.  The positive effects on the digestion in the upper portion of the gastrointestinal tract often leads to puree their foods may find benefits from hydrophilic colloids which may lead to eliminating the necessity for pureeing.  Even raw vegetables, green salads and fruits, which are largely restricted, may often be given to these patients with little or no discomfort after a short time.

Chia seed, a muscle and tissue builder and an energizer of endurance with extensive hydration properties, possesses none of the above disadvantage, and because if its physiochemical properties, supports effective treatment in immediate problems of digestion.  Exactly why this should be true may be puzzling at first.  However, if we consider the effect of unusual irritation upon the nerves of the gastrointestinal canal, it is reasonable the think that a less violent and more balanced digestion might quiet the activity of the otherwise hyperactive gut.  Inasmuch as the same foods, which formerly produced irritation, may frequently be continued without harm when hydrophilic colloids are used.   The relief to nerve irritation seems to offer a logical explanation.
As a source of protein, the Chia, after ingestion, is digested and absorbed very easily.  This results in rapid transport to the tissue and utilization by the cells.  This efficient assimilation makes the Chia very effective when rapid development of tissue takes place, primarily during growth periods if children and adolescents.  Also for the growth and regeneration of tissue during pregnancy and lactation, and this would also include regeneration of muscle tissue for conditioning, athletes, weight lifters, etc.

Another unique quality if the Chia seed is its high oil content, and the richest vegetables source for the essential omega-3 fatty acid.  It has approximately three to ten times the oil concentrations of most grains and one and a half to two times the protein concentrations of other grains.   These oils, unsaturated fatty acids, are the essential oils your body needs to help emulsify and absorb the fat soluble vitamins, A, D, E, & K.  Chia seeds are rich in the unsaturated fatty acid, linoleic, which the body cannot manufacture.  When there are rich amounts of linoleic acid sufficiently supplied to the body trough diet, linoleic and arachidonic acids can be synthesized   from linoleic acid.
Chia sees contain beneficial long-chain triglycerides (LCT) in the right proportion to reduce cholesterol on arterial walls.

The Chia seed is also a rich source of calcium as it contains the important mineral boron, which acts as catalyst for the absorption and utilization of the calcium by the body. 

Chia, as an ingredient, is a dieters dream food.  There are limitless ways to incorporate the Chia seed into your diet.  Chia must be prepared with pure water before using recipes.  The seed will absorb 9 times it’s weight in water in less than 10 minutes and is very simple to prepare. 
 

Chia Bar—Nutritional Facts

• Organic Chia Seeds - long been used as a convenient source of fuel and energy by various North and South American Indian tribes. The Mayan word for chia is “strength”—and with good reason. The outer layer of the chia seed is made of soluble fiber, forming a slow burning, sustaining gel that provides a steady release of glucose (sugar) into the bloodstream. It can literally keep you going for hours. The unsaturated fats in chia seeds are healthy fats—omega-3s and omega-6s—essential to normal nervous system function, mood regulation, and memory. Omega-3 and -6 fatty acids also increase cell membrane fluidity, which means more nutrients can get to your cells, protecting you from disease and illness. .
• Probiotics, which help in the manufacture of essential B and other vitamins, lower intestinal pH, and inhibit pathogenic organisms in the intestines.

Direct benefits of eating chia bar:

• Help curb your appetite
• Provide a great source of healthy energy, without increasing blood sugar
• Give your body the right kinds of fats and fiber

Because Chia Bars contain a healthy balance of non-GMO rice protein, carbs, fiber and fats, one can fill up without leaving feeling bloated or cramped. Their low-glycemic levels make them a great choice for patients who lead active lifestyles--athletes, dieters, and diabetics alike-- because they don’t “spike” sugar levels; in fact, Chia Bars can help to stabilize blood sugar levels and replenish the body after a hard workout. Gluten-free Chia Bars are especially helpful to people with digestion problems as they have high levels of fiber and probiotics (friendly gut bacteria), which help digestion and boost the immune system.

Chia bars blow all other energy bars that I have tried out of the water…After trying this bar and researching its ingredients, I am convinced that it is the single healthiest energy bar around.”
 
Unprocessed organic chia seeds are unique to Chia Bars. Whole Chia Seeds come from a plant called the Salvia hispanica, or Spanish sage. Organic Chia Seeds havelong been used as a convenient source of fuel and energy by various North and South American Indian tribes. The Mayan word, chia, means “strength”—and with good reason. The outer layer of the chia seed is made of soluble fiber, forming a slow burning, sustaining gel that provides a steady release of glucose into the bloodstream. Glucose is the primary energy source used by your brain, nervous system, and muscles. The unsaturated fats in chia seeds are healthy fats—omega-3s and omega-6s—essential to normal nervous system function, mood regulation, and memory. Omega-3 and -6 fatty acids also increase cell membrane fluidity, which means more nutrients can get to your cells, protecting you from disease and illness.

Chia bars contain the essential fats, proteins and amino acids your body needs .  The most abundant amino acid found in chia seeds is tryptophan, which converts to serotonin in your brain.

There are additional benefits from the Chia seed aside from the nutritive enhancements when used as an ingredient. It was also used by the Indians and missionaries as a poultice for gunshot wounds and other serious injuries. They would pack the wounds with Chia seeds to avoid infections and promote haling. If you place a seed or two in your eyes it will clean your eyes and will also help to clear up any infections. There is a wealth of benefits beyond the information outlined in this article and treasure-trove of benefits yet to be discovered. Chia seed, having a qualitatively unique situational richness along with a profound nutritive profile is one of man’s most useful and beneficial foods and is destined to be the Ancient Food of the Future.

Article taken from http://www.rawfoods.com/articles/chia.html